Prenatal Daily Duo combines the top-selling natural brand prenatal multivitamin, Prenatal One™, with powerful omega-3 support from Prenatal DHA Smart Essentials®. Prenatal One™ contains a complete profile of optimal levels of nutrients essential for a baby's healthy development plus provides nutrients to nourish mom’s energy throughout pregnancy and nursing.* Included are 30 milligrams of non-constipating iron to support metabolism and red blood cell production, 400 IU of vitamin D plus 200 mg of calcium to promote healthy bones and teeth, and 4,000 IU of vitamin A to support skin, eye, and immune health.* The multivitamin also provides 800 micrograms of folic acid, which is critical for preventing neural tube defects and promotes healthy brain, and spinal development.* A complete B-complex supports natural energy production and stress support.* Prenatal DHA Smart Essentials® features concentrated omega-3 essential fatty acids, including 250 milligrams of docosahexaenoic acid (DHA), which is important for brain, eye, and nerve development, plus supportive levels of choline and vitamin E.